Jean Staven

Pilates, GYROTONIC® & GYROKINESIS®, Thai Body Work, Energy Work, Thai Massage, Fellow of Applied Functional Science® (FAFS)

​Beginning her career in personal training 1974, Jean has found her niche in designing programs for health and life performance for working professionals, athletes, people rehabilitating from injuries, individuals seeking a healthier lifestyle and those who just want to learn how to move.  Jean's holistic approach allows her to integrate her extensive movement training to create individualized programs for each client.

Jean's formal education is a Bachelor of Business from Milton College, and she attended and graduated from the Kellogg School for Executive Development at Northwestern.  She graduated from the GIFT Program in 2016 as a Fellow of Applied Functional Science.  After retiring from Quad/Graphics after 25 years in various positions,  Jean began her study of Pilates in 1998, seeking rehabilitation and strengthening from a significant knee injury.  She holds certifications through the NASM and is a  Fellow of Applied Functional Science® (FAFS) .