TRX, Barre Above, Personal Training, Pilates Mat
After working in the field of Speech/language therapy for 42 years, she started with renewed interest in fitness. Even though always being involved in her sports, she continued with her passion of teaching classes in fitness.. She loves learning ways to keep healthy through continuous exercise and functional body movement. She was encouraged by a trainer and Jean Staven to pursue certifications to teach her own classes. She started with a certification in cycling. That blossomed into certifications in TRX, personal training, mat Pilates, and ACE Personal training. She continues to expand her knowledge by taking Pilates classes, online workshops through ACE, and a certification in barre. She has completed three marathons after the age of 50. She continues to do sprint triathlons, bike, golf, tennis, paddleboard, water and snow skiing. She loves the outdoors and seeing people enjoying life. She is thankful to be living in Oconomowoc with her husband, Terry.